jumps, we decided not to randomize, keeping the jumps without resistance first, since the pre-loaded jump could alter the execution of
subsequent vertical jumps without load. Lastly, due to a sample loss, we did not achieve the calculated sample size by 4 subjects.
CONCLUSION
Performing single-leg jumps with multiplanar trunk resistance may negatively impact dynamic postural control in female college
athletes with poor movement quality. Therefore, strategies for gradually increasing the complexity of training exercises using multiplanar
trunk resistance should be carefully considered in the prescription of workouts to improve postural control ability of athletes with poor
movement quality.
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